What is included in the Stand Up Paddle (SUP) Lesson with Kailua Beach Adventures?

The SUP Lesson includes a 2-hour guided lesson along Kailua’s beach or Flat Island, 2 hours of free beach time, transportation to and from the meeting point, and a provided lunch.

How long is the SUP Lesson and what does the schedule look like?

The total duration is approximately 4 hours, consisting of a 2-hour paddleboarding lesson followed by 2 hours of beach time to relax or explore on your own.

Who is the SUP Lesson suitable for? Are there any age or fitness requirements?

The lesson is suitable for beginners and intermediate paddlers aged 10 and up; participants should have a basic level of fitness and be comfortable in the water, but no prior paddleboarding experience is necessary.

What should I bring or wear for the SUP Lesson?

Wear comfortable swimwear and bring sunscreen, a towel, and water shoes if preferred; Kailua Beach Adventures provides all paddleboarding equipment and lunch.

Where do I meet for the SUP Lesson and what is the cancellation policy?

Meet at the Kailua Beach Adventures location in Kailua; cancellations must be made at least 48 hours in advance for a full refund, otherwise a cancellation fee may apply.

Instructor teaching stand up paddleboarding on Kailua’s beach

Stand Up Paddle (SUP) Lesson

Stand Up Paddle (SUP) Lesson in Kailua includes a 2-hour guided lesson and 2 hours of beach time. Equipment, lunch, and transportation from Waikiki are included for participants aged 13 and up.

$179.00

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Stand Up Paddle Lesson with Lunch in Kailua

Join a Stand Up Paddle (SUP) Lesson in Kailua featuring a 2-hour guided session along Kailua’s pristine beach or out to Flat Island. Learn basic paddling strokes, turning, and balance from an experienced instructor.

Included Equipment and Amenities

The package includes an NSP 11’6” stand-up board or similar, DLNR Offshore Islet Landing Permit, full EVA foam deck pad, surf leash, snorkel mask, boogie board, beach mat, and lockers. Lunch is provided with options including pizza, calzones, Hawaiian plate lunch, or salads from local eateries.

Additional Details

Duration: 2-hour lesson plus 2 hours of beach time
Age Range: 13 years and older
Rating: 4.9 stars from 4,280 reviews
Transportation: Included from Waikiki

Wildlife encounters such as sea turtles and reef fish are common due to the elevated vantage point while paddling. This lesson introduces participants to Hawaii’s traditional paddle sport in a safe and scenic environment.

Looking for more things to do? Browse more $100-$200 tours.

Check live availability and book Stand Up Paddle (SUP) Lesson directly via FareHarbor.

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