Salty Yoga

Salty Yoga Kailua-Kona: Ocean Confidence and Breathwork

Salty Yoga Kailua-Kona offers a unique 90-minute experience that connects the science of pranayama yoga with the skills needed for open water swimming. Held at King Kam Beach, this session helps build ocean confidence by addressing panic and expanding swim skills.

Expert Instruction and Holistic Approach

Led by a qualified swim teacher, lifeguard, and yoga instructor, Salty Yoga combines breath control techniques with practical swim skills. This approach creates a calming and empowering experience for participants preparing for open water challenges.

Session Details and Availability

The 90-minute classes meet at King Kam Beach, with a group size of up to 15 participants. The 2025 schedule is pending, with sessions starting again in April. Private sessions are available for groups of six or more, typically beginning at 8 AM.

Benefits of Salty Yoga

• Improves breath control for swimming
• Builds confidence in open water
• Led by experienced swim and yoga professionals
• Group and private session options

Join Salty Yoga Kailua-Kona to enhance your swimming skills and ocean comfort through the art of yoga and breathwork.

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Check live availability and book Salty Yoga directly via FareHarbor.