What does the Aqua Balance class include and what should I expect during the session?

The Aqua Balance class includes a 1-hour water fitness workout with webbed gloves provided and personalized guidance from the instructor to help improve strength and balance in the water.

How long is the Aqua Balance session and when does it typically take place?

Each Aqua Balance session lasts 1 hour. Scheduling is flexible but must be arranged in advance, with a maximum of two participants per session.

Who is the Aqua Balance class suitable for in terms of age and fitness level?

This class is designed specifically for adults aged 50 and up, suitable for all fitness and experience levels, including beginners looking for low-impact water exercise.

What should I bring or wear to the Aqua Balance class?

Participants should wear comfortable swimwear and bring a towel; webbed gloves are provided during the class, so no need to bring your own.

What is the booking process, cancellation policy, and where do I meet for the Aqua Balance class?

Bookings must be made in advance with a cancellation window of 24 to 48 hours prior to the session. Participants meet at either the entrance of the pool or Charley Young Beach at the bottom of the steps.

Participants wearing webbed gloves in water fitness class

Aqua Balance

Aqua Balance in Kihei is a 1-hour water fitness class designed for ages 50+ to enhance balance and strength. Participants use webbed gloves and meet at the pool entrance or Charley Young Beach.

$135.00

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Aqua Balance Kihei: Water Fitness for Balance and Strength

Aqua Balance Kihei is a dynamic 1-hour water fitness class focused on improving balance, strength, and overall mobility for participants aged 50 and above. The class uses webbed gloves to provide resistance training that leverages the natural properties of water.

Class Features and Benefits

Duration: 1 hour
Age Range: 50+
Meeting Point: Entrance of pool or Charley Young Beach at bottom of the steps
Includes guidance on proper form and breathing
Individual assessment and goal setting
Webbed gloves provided for resistance training
Cancellation policy: 24 – 48 hours prior to availability

This class helps build muscle and improve joint flexibility through water resistance exercises. It is suitable for older adults seeking to enhance their physical health in a supportive aquatic environment.

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Check live availability and book Aqua Balance directly via FareHarbor.

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