Aqua Balance

Aqua Balance Water Fitness Class in Kihei, Hawaii

Aqua Balance is a dynamic 1-hour water fitness class focusing on improving balance, strength, and mobility for participants aged 50 and above. Utilizing webbed gloves, the class offers resistance training that enhances muscle tone and joint flexibility.

• Duration: 1 Hour
• Age Range: 50+
• Group Size: 2 participants
• Price from: $40
• Cancellation Policy: 24 – 48 hours prior to availability

Classes take place at Charley Young Beach in Kihei (weather dependent) or at your pool location. Webbed gloves and guidance on proper form and breathing are included, along with individual assessment and goal setting. Participants should bring sunscreen or a rash guard. Those with chronic health conditions require doctor clearance for moderate intensity exercise.