Salty Yoga

Salty Yoga: Ocean Confidence Swim Experience

Meet at King Kam Beach in Kailua-Kona for Salty Yoga, a unique program connecting pranayama yoga breath science with open water swimming techniques. This experience helps swimmers build ocean confidence by addressing panic and expanding swim skills.

Led by a qualified swim teacher, lifeguard, and yoga instructor, the sessions focus on breath control and swim skill development. The 2025 schedule begins in April, with private locations available for groups of six or more at 8 a.m.

Participants must pre-register and check in before class. Equipment such as goggles, swim caps, and personal flotation buoys are provided, with encouragement to bring personal gear like fins or wetsuits. Dress comfortably for water activities and bring a towel.